improve my diet

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annie is working on it

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Eeman is working on it

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Eel is working on it

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Liz is working on it

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T-Dogg is working on it

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MissJ is working on it

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tatts is working on it

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Purple lotus is working on it

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Heidz is working on it

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panda is working on it

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Ammols is working on it

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eyes60 is working on it

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Sez is working on it

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busy mum is working on it

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djfishcake is working on it

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Trying is working on it

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Sexy35 is working on it

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TeeKay is working on it

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NealyBeam is working on it

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Axe is working on it

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woody is working on it

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Obski is working on it

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Ironman is working on it

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specialbrew is working on it

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Picot is working on it

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BFLer is working on it

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AhmadAA is working on it

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Deem is working on it

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markoshark is working on it

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kitana_v_nz is working on it

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quikflik is working on it

and is doing Yoga, scuba diving and Resisting mid-week alcohol to get there

SeahorseSally is working on it

and is doing scuba diving, spinning and Resisting mid-week alcohol to get there

Chels is working on it

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Bride 2 B is working on it

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kiwiss is working on it

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Mich is working on it

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ThisTime! is working on it

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KEN is working on it

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Any excuse will do is working on it

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chimerla is working on it

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Sarinha is working on it

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nomi is working on it

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Karen is working on it

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Flik is working on it

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christiaan@impact is working on it

and is doing Martial Arts, Push Ups and Exercycle to get there

Jo is working on it

and is doing Walking, keep a Food and Exercise diary and swiss ball to get there

Siobhan is working on it

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Paris's Mum is working on it

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Steph_NZ is working on it

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macattack is working on it

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Sandy is working on it

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Szecki is working on it

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phoenix is working on it

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Choccoberry is working on it

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People who've just done it

Purple lotus did it on 12 Jul 08

"I have found a fantastic book the Low GI Handbook" If finally GET IT! I am now trying to only get low GI foods along with low fats etc"

Sexy35 did it on 17 Jul 08

"Cutting down on coffees, eating more veges"

eyes60 did it on 17 Jul 08

"I base my lunches for work around the Weight Watchers guidelines, being a past member I still try and use the points system which is a big help"

Axe did it on 16 Aug 08

"halved portion size, minimum alcohol and very very few snacks..."

Eeman did it on 4 Aug 09

"not easy but with preparation it can be achevied"

KEN did it on 30 Dec 08

"cut out red meat"

AhmadAA did it on 27 Apr 09

"No more fizzy, more fibre, smaller portions... feeling better for it!"

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